Amount of Total lipid (fat) in Beans, kidney, red, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
In 100 g (Grams) of Beans, kidney, red, mature seeds, cooked, boiled, with salt there is 0.5 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beans, kidney, red, mature seeds, cooked, boiled, with salt.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Beans, kidney, red, mature seeds, cooked, boiled, with salt
Beans, kidney, red, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, red, mature seeds, cooked, boiled, with salt are listed below.
Water
|
66.94 g
|
66.94%
|
Energy (calorie)
|
127 kcal
|
|
Energy (joule)
|
532 kJ
|
|
Protein
|
8.67 g
|
8.67%
|
Total lipid (fat)
|
0.5 g
|
0.5%
|
Ash
|
1.09 g
|
1.09%
|
Carbohydrate, by difference
|
22.8 g
|
22.8%
|
Fiber, total dietary
|
7.4 g
|
7.4%
|
Sugars, total
|
0.32 g
|
0.32%
|
Calcium, Ca
|
28 mg
|
0.03%
|
Iron, Fe
|
2.94 mg
|
|
Magnesium, Mg
|
45 mg
|
0.04%
|
Phosphorus, P
|
142 mg
|
0.14%
|
Potassium, K
|
403 mg
|
0.40%
|
Sodium, Na
|
238 mg
|
0.24%
|
Zinc, Zn
|
1.07 mg
|
|
Copper, Cu
|
0.242 mg
|
|
Manganese, Mn
|
0.477 mg
|
|
Selenium, Se
|
1.2 µg
|
|
Vitamin C, total ascorbic acid
|
1.2 mg
|
|
Nutrients in Beans, kidney, red, mature seeds, cooked, boiled, with salt